Kaju is one popular nut that adorns every mithai but it gives its full blessings only with barfi. Cashew nut has many health benefits like it keeps blood pressure under control, reduces cholesterol, good for heart health and improves strength with its protein content. Also, it is good for diabetics as its magnesium-rich calcium lower risk of diabetes. Another important content in kaju kesar barfi is kesar that is a wonder spice. It promotes learning and memory, increases vitality, gives protection against cold and is an excellent replacement for synthetic additives to food. Served with silver topping, each serving of homemade kaju kesar barfi promises flavour of kaju, colour of kesar and nutrients of the both.
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